Welcome to an energizing start to your week : Mondays & Wednesdays 6.00 p.m.
KUNDALINI YOGA - is a practice exploring the divine connection of human body, mind and energy. It is a dynamic, active and enchanting form of yoga that has a fast growing number of followers all over the world. Suitable for all people, all ages, all abilities. Just come and keep up! This class will teach you healthy breathing, harmonious movement and energy practices to take with you and practice on your own, in order to feel good whenever you need. Essential part of this class is sacred sound: we will listen to melodious mantras and try chanting some words of power, whilst discovering our true voice and our deeper Self.
Aija Devi – certified instructor of Kundalini Yoga (by Kundalini Research Institute, U.S.A., 2011), and has also studied Yoga & tantra for women and Indian classical dance (in Latvia, U.K. and India). Her classes will mirror her own being: bubbly and energetic against a backdrop of deeper awareness and centered calm.
Contacts: Lapsas telpa, Rīga, Antonijas iela 4.