Yoga School

Devi Yoga

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Prenatal Yoga
13
Sep

Prenatal Yoga

Sākuma datums:
September 13, 2017
Beigu datums:
September 13, 2017
Sākuma laiks:
14:00
Beigu laiks:
15:30
Vieta:
Dzirnavu iela 53, Riga, Latvia

Prenatal Yoga

During pregnancy yoga can be a wonderful way to feel calm and energized, whilst also strengthening oneself physically and mentally in preparation for childbirth, all in a safe and supportive space. Women, who followed this class during pregnancy, often reported having felt confident and well prepared for the challenge of labour and birth. We will learn movements and breathing techniques that really work, and have proven benefits.

This class will be lead by Aija Devi, certified yoga and prenatal yoga teacher, mother of three, and yoga doula in training.

Wednesdays and Fridays 2.00 pm – 3.30 pm

studio Urban Yoga Riga –, Dzirnavu iela 53. www.urbanyoga.lv

Contactinformation

www:
e-mail:
phone:
+371 29287387
address:
Dzirnavu iela 53, Riga , Riga, Latvia

Our team

Small_aija_201
Aija Devi